What is FiA?
Our Mission
Our Activities
Our Vision
FiA, or Females in Action, is a vibrant community of women in Katy focused on empowering one another through fitness and activities that nurture our bodies, minds, and hearts. We provide free workouts for women, ensuring that we strengthen ourselves in all aspects of our lives.
Our Vision
Our Activities
Our Vision
FiA Katy West is a welcoming community of women dedicated to fitness, where we celebrate diversity, foster support, and inspire growth through unity and mutual motivation. Join us for free workouts for women in Katy, because we truly believe we are better together!
Our Activities
Our Activities
Our Activities
A FiA workout in Katy is a promise: always free, always for women, and always held outdoors, concluding with a Circle of Trust. More than just fitness, FiA fosters a vibrant community that you never knew you needed!
about us
How we got started
FiA, or Females in Action, is a vibrant community of women in Katy focused on empowering one another through fitness and activities that nurture our bodies, minds, and hearts. We provide free workouts for women, ensuring that we strengthen ourselves in all aspects of our lives.
Our Activities
FiA Katy West is a welcoming community of women dedicated to fitness, where we celebrate diversity, foster support, and inspire growth through unity and mutual motivation. Join us for free workouts for women in Katy, because we truly believe we are better together!
Our members
A FiA workout in Katy is a promise: always free, always for women, and always held outdoors, concluding with a Circle of Trust. More than just fitness, FiA fosters a vibrant community that you never knew you needed!
OUR Locations
4909 Gaston Road Katy, TX 77494, USA
FiA, or Females in Action, is a vibrant community of women in Katy focused on empowering one another through fitness and activities that nurture our bodies, minds, and hearts. We provide free workouts for women, ensuring that we strengthen ourselves in all aspects of our lives.
Meet at Highland Park pool in the parking lot.
5 am Monday / Wednesday / Friday
2655 S Mason Rd, Katy, TX 77450, USA
FiA Katy West is a welcoming community of women dedicated to fitness, where we celebrate diversity, foster support, and inspire growth through unity and mutual motivation. Join us for free workouts for women in Katy, because we truly believe we are better together!
Meet at Grace Fellowship church parking lot
5:15 am Monday / Wednesday / Friday
23440 cinco ranch blvd, Katy, TX 77494, USA
A FiA workout in Katy is a promise: always free, always for women, and always held outdoors, concluding with a Circle of Trust. More than just fitness, FiA fosters a vibrant community that you never knew you needed!
Meet under the pavillion unless otherwise specified.
7:00 am Saturdays at Willow Fork Park. (7:30 am in school year)
22756 Westheimer Pkwy, Katy, TX 77450, USA
Join us at Villagio Town Center for a vibrant community fitness experience in Katy.
By the Fountains:
6:00 PM Tuesday
*This is a free, dog & kid-friendly rucking/walking group, perfect for those seeking workouts for women and families alike.
By Good Times Running Co:
5:45 AM Thursday
Join our rucking/walking group for a fun and engaging way to stay fit in Katy.
Contact Us
FiA Katy West has proudly been a part of the FiANation community since September 2022. Our free fitness program includes workouts for women aged 18 and older, taking place outdoors, come rain or shine. Each session ends with a meaningful circle of trust, fostering connection and support within our community. FiA offers more than just workouts for women; it’s the encouraging community you never knew you needed! Visit us at any Katy location to see it for yourself.
